31-year-old supermodel Karlie Kloss spoke at an event in New York City this past week, and she revealed that she’s giving her body some much needed rest and compassion after pushing out two humans.
She talked about how she wants to be in shape, but also take it slow and realize how important self-compassion is.
I had a conversation with myself a while ago because I want to be in shape but I also have more self-compassion, because my body created life. Just being pregnant for nine months, I found my posture got so bad. So now I’m relearning my whole anatomy and trying to fix it, straighten my back.
For those who don’t know, Kloss welcomed two baby boys within the span of two years, so you know, her body has been through a lot.
She welcomed her babies with her husband, Josh Kushner, the brother of Jared Kushner.
In addition to talking about giving her body a rest, she also revealed she doesn’t stick to any certain diet…
Let me tell you, I come from a long line of carb lovers. I’m from the Midwest. I never even saw a green juice until I was 20 years old. I eat what I want, but I try and listen to my body, even though that’s changed. I just do what I can to rest, recover, and refuel my body.
There you have it, folks. This is coming from a supermodel! GIVE YOURSELF A BREAK! HAVE A BOWL OF PASTA!
