Kate Hudson is a working mother of three kids, so it’s safe to say she’s incredibly busy, but no matter how busy her day is, she always makes time for family dinners.
During a conversation with PEOPLE, while promoting her new partnership with MyFitnessPal, the 44-year-old actress talked about how she always makes a point to end her working day by 5pm.
I am busy, I am really busy, but my day is done at 5:00 p.m., and I am in that kitchen making them something. It’s hard to get it together when you are a working mom, and it was especially hard when I was a single mom. But at the end of the day, I want people to not put so much pressure on themselves.
For those who don’t know, Hudson has three children: 20-year-old Ryder, 12-year-old Bingham and 5-year-old Rani Rose.
She claims all her kids have a healthy relationship with food because she makes it a point to get them inside the kitchen…
My kids’ relationship to food is healthy because I get them in the kitchen. I get them chopping with me, we talk about what herbs are. I think it’s important to really get your kids involved in the things that you’re doing.
We could not agree more! All studies show that the more involved a kid is with their food, the more they will not only enjoying eating it, but also they’ll appreciate it more as well!
